What is Tantra?

What is Tantra?

The word tantra has the capacity to really get some people’s backs up. Like dropping it into a general conversation about spirituality and suddenly we’re on unchartered territory, both because we’re not really sure what it is, yet it feels like it should be...
Cultivating Joy! A morning playlist

Cultivating Joy! A morning playlist

Joy! It’s not something I would naturally associate with practising, or that I think of as a thing to work at. A bit like love, it’s almost as though we consider joy as something unexpected that happens upon us in life. Like it cannot be planned for, or created. Like...